If you consume the fresh vegetable/fruit juice immediately after juicing, you will not lose the nutrients. The longer you wait to consume it, the more nutrients you lose. It's always better to eat fresh everything whenever possible. We're masticators, after all. But juicing is an excellent alternative, especially for elderly folks who have trouble chewing and for those doing a fast.
Drinking green juice is a great source of vitamins and minerals. Many people drink green juice because it is so nutrient-rich and good for your body. They provide nutrients and vitamins that you cannot pull just from your regular meals or supplements. Fresh juice has been called the 15-minute expressway to health. The following guide combines our knowledge of features, price, value, maintenance, and juicing power in the best juicers available right now. The following juicers are top picks for greens homus.org/best-juicer-for-greens/
Yes, I know it is good for health. The main thing is that it should be fresh juices, without preservatives. I was on a juice diet when I lost weight. It really works. Naturally, this should be combined with other activities. I went in for sports, ate well, did fasting days and procedures that help relieve the body. For example, a visit my indoor sauna sdsaustralia.com It helps remove toxins from the body, and it is good for physical and mental health.