I have been in a very stressful situation dealing with hypochondria and havin anxiety attacks(I was on medicine for it for a while,but i'm out now)
Every once in a while..my hands will get tingly..or my foot for no apparent reason. At my apartment it is up and down stairs and every time i walk down them my legs feel like they are going to collapse. Sometimes when I stand up,I will get extremely lightheaded,and sometimes when i am just sitting down.
For me, the very first sign of a panic attack is rapid breathing and a heartbeat. It always works that way and I don’t know what to do with it ..
I also had similar symptoms. It scared me even more. There have been only two attacks in the last two years, but I don't like this trend. I started taking CBD oil to calm the nervous system, CLICK HERE NOW. I have been following this treatment for only three weeks but I already see a positive trend.